Are high blood pressure readings and cholesterol levels confusing you? Many patients feel overwhelmed by conflicting diet advice. Our 60-day programme gives you clear, personalised meal plans — exactly WHAT to eat, HOW MUCH, WITH WHAT, WHEN, and WHEN TO ADJUST — so you can manage your heart health with confidence.

WHAT THIS PROGRAMME INCLUDES:

• Individualised 60-day structured nutrition support split into assessment, personalised meals, direct guidance, monitoring and reassessment phases

• 7-day rotating therapeutic meal plans designed specifically for blood pressure and cholesterol management

• Daily guidance via WhatsApp coaching and support

• Carbohydrate portion guidance for balanced energy

• Foods chosen to support healthy sodium levels and natural cholesterol management

• Practical lifestyle anchors for BP monitoring, hydration, rest and movement

• Caregiver Prep Toolkit: shopping list, portions and cooking rules

• Faith-based mindset support — healing body and spirit

HOW IT WORKS (3 PHASES):

Phase 1 (Days 1–20): Assessment & Stabilisation

→ Baseline assessment of your diet, readings and preferences

→ Start therapeutic meal plans

→ Learn how to monitor your blood pressure and recognise what affects it

Phase 2 (Days 21–40): Personalised Nutrition & Guidance

→ Adjusted meal plans based on your progress and readings

→ Direct, ongoing guidance on sodium, potassium and cholesterol

→ Ongoing monitoring and weekly reassessment

Phase 3 (Days 41–60): Maintenance & Long-Term Support

→ Consolidate healthy eating habits

→ Long-term maintenance plan for sustaining healthy BP and cholesterol

→ Clear strategies for managing meals when eating out

COST & PAYMENT OPTIONS:

Nigerian Patients: ₦20,000

Bank: Wema

Account Name: Uzor Peter Organic Ventures

Account Number: 0127368492

International Patients: $20

Pay via Flutterwave Global

Payment Link: https://flutterwave.com/pay/puhvc8n1khge

For WhatsApp inquiries, message us with the keyword: HBP

IMPORTANT DISCLAIMER:

This programme provides nutrition support and guidance only. It is not a cure. We do not guarantee reversal of hypertension, elimination of medication, or reversal of arterial damage. Continue your prescribed medical care and regular consultations with your doctor. Results vary by individual.